Ceres Organic Chia Seeds NZ 500G

$9.99

Gain multiple health benefits with our Organic Chia Seeds NZ. These top-quality chia seeds, sourced sustainably, are rich in essential nutrients and fiber, making them a versatile and nutritious addition to your diet or other health purposes.

Chia seeds nz are tiny, oval-shaped powerhouses packed with nutrients. These seeds are an excellent source of omega-3 fatty acids, essential vitamins, and minerals. Each serving provides a wealth of fiber, protein, and antioxidants. Understanding chia seeds’ calories is important for maintaining a balanced diet. Chia seeds are not only nutritious but also incredibly versatile.

Ingredients:

  • 100% Organic Chia Seeds
  • Non-GMO
  • Gluten-Free
  • Raw
  • Vegan
  • Paleo
  • Keto
  • Dairy-Free

Health Benefits:

  • High in Omega-3 fatty acids and fiber
  • Rich in calcium, iron, magnesium, and zinc
  • Good source of vitamins B, riboflavin, and folate

Chia Seeds Benfits:

  • Chia seeds benefits include supporting heart health, digestion, and bone strength.
  • The benefits of chia seeds extend to skin health, with chia seeds benefits for skin including improved hydration and elasticity.
  • Chia seeds for babies can be a nutritious addition when prepared properly.

Usage: Chia seeds are very absorbent and can be mixed with water to form soaked chia seeds, which can be used as an egg substitute in baking. They are safe for pregnant women, as chia seeds in pregnancy provide essential nutrients. Add them to smoothies, yogurt, salads, or baked goods for a nutritional boost.

Additional Information:

  • Understanding is chia seeds good for you is crucial; they offer many health benefits when consumed in moderation.
  • No colorings or preservatives. Sourced from Central/South America.

Serving Size: 25g (Recommended daily intake)

Nutritional Information of Organic Chia Seeds

Aspect Avg. Qty./Serving Avg. Qty./100g
Energy 562.5kj 2250kj
Protein 5.25g 21g
Fat, total 8.2g 32.8g
– saturated 0.7g 2.8g
Carbohydrate 9.25g 37g
– sugars nil nil
Dietary Fibre 9.25g 37g
Sodium 1.25mg 5mg
Iron 4.1mg (34% RDI*) 16.4mg
Magnesium 117.0mg (37% RDI*) 468mg
Calcium 218.0mg (27% RDI*) 872mg
Phospherous 231.0ng (23% RDI*) 924ng
Vitamin B1 0.36mg (33% RDI*) 1.44mg
Niacin 2.1mg (21% RDI*) 8.4mg
Zinc 1.88mg (16% RDI*) 7.52mg

Enjoy the numerous benefits of our premium Organic Chia Seeds and elevate your diet with this superfood.

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